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Books
This is a collection of the books that link to the ideas that I find useful.
The Obesity Code
Jason Fung
Always Hungry
David Ludwig
Lies My Doctor Told Me
Ken Berry
Why We Get Sick
Benjamin Bickman
Metabolical
Robert H. Lustig
Hooked
Michael Moss
Nature Wants Us To Be Fat
Richard S. Johnson
The Complete Guide To Fasting
Jason Fung
Life In The Fasting Lane
Jason Fung, Eve Mayer, Megan Ramos
The case for Keto
Gary Taubes
The Big Fat Surprise
Nina Teicholz
End Your Carb Confusion
Eric Westman and Amy Berger
The Alzheimer’s Antidote
Amy Berger
Why We Sleep
Matthew Walker
What The Fat
Grant Schofield, Dr Caryn Zinn, Craig Rodger
Heart Failure
Thomas J. Moore
Books: List
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