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Books
This is a collection of the books that link to the ideas that I find useful.

The Obesity Code
Jason Fung

Always Hungry
David Ludwig

Lies My Doctor Told Me
Ken Berry

Why We Get Sick
Benjamin Bickman

Metabolical
Robert H. Lustig

Hooked
Michael Moss

Nature Wants Us To Be Fat
Richard S. Johnson

The Complete Guide To Fasting
Jason Fung

Life In The Fasting Lane
Jason Fung, Eve Mayer, Megan Ramos

The case for Keto
Gary Taubes

The Big Fat Surprise
Nina Teicholz

End Your Carb Confusion
Eric Westman and Amy Berger

The Alzheimer’s Antidote
Amy Berger

Why We Sleep
Matthew Walker

What The Fat
Grant Schofield, Dr Caryn Zinn, Craig Rodger

Heart Failure
Thomas J. Moore
Books: List
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